Your Space
Your Journey
Your Wellbeing
Online counselling and therapy designed for you.
Safe, welcoming, and flexible,
Wherever you are.
Sophia Madriaga
BSc (Hons), MSc, PG Dip, MBACP, GMBPsS, RQTU
I’m a UK-trained counsellor and coach, and a proud trans woman. I’m passionate about helping people navigate life’s challenges with curiosity, compassion, and clarity. I offer general counselling online, with specialisms in supporting LGBTQIA+ clients and those exploring relationship diversity, creating a safe, inclusive, and non-judgemental space to explore identity, relationships, intimacy, and personal growth.
My approach is integrative and tailored to you, drawing on a variety of modalities to best support your needs, while focusing on self-understanding, reflection, and empowerment.
Services
Get-to-Know-You Session – 25 minutes
A free one-time session to meet me, explore what’s on your mind, and see if we’d be a good fit for working together.
Purpose: Get to know each other and ensure we’re the right match before committing to regular sessions.
Booking: Open to anyone curious to explore working with me.
Cost: Free
Counselling Session – 50 minutes
Purpose: A standard session to explore what matters most to you, using an integrative, client-centred approach.
Format: Online video call
Cost: £65 per session
Reduced Rate: A limited number of spaces are available at a lower rate to ensure counselling remains accessible to those who need it
What to expect: You choose the topics we work on and we work together at a pace that suits you
Contact Me
I’d love to hear from you. Whether you have questions, want to book a Get-to-Know-You session, or just want to see if we might be a good fit, you can reach me here. I aim to respond as quickly as possible so you feel supported from the first step.
Availability
I currently offer online counselling sessions during the following times (all listed in GMT):
Monday: between 7:30 am – 8:30 am, and between 6:30 pm – 9:30 pm
Tuesday: between 7:30 am – 8:30 am, and between 6:30 pm – 9:30 pm
Wednesday: between 7:30 am – 8:30 am, and between 6:30 pm – 9:30 pm
Thursday: between 7:30 am – 8:30 am
Friday: between 7:30 am – 8:30 am
Sunday: between 10:00 am – 1:00 pm, and between 7:00 pm – 9:00 pm
All sessions are held online to offer flexibility and accessibility around your schedule. I aim to provide times that suit a range of routines, whether you prefer to begin your day with reflection or unwind in the evening after work.
I offer a limited number of concession rates for students and those on a low income, as I believe therapy should be as accessible as possible. Please feel free to enquire about availability when getting in touch.